- 45 min45 minutes
- 90 Australian dollars$90
- Available as a Phone Consult or in Person
Together, we explore your current eating and lifestyle habits. We utilize this to design individualised recipes, meals and menus that will help achieve your goals. This session will allow you to make informed choices and provide tools to implement your new eating habits. Menu Planning is a very powerful in helping you to make positive and permanent health choices. This session focuses on your progress after the introductory session. We explore all your wins/challenges and can design any new Meal Plans needed.
For cancellations, please contact me within 24 hours of appointment in order to reschedule and avoid forfeiting session payment.