Weight-Loss Coaching Session

Service Description

Each session is completely tailored to your individual goals and intentions. Together, we will delve into your visions and I will provide the tools, information, education and ongoing support to help you smash your goals! Sessions include (but are not limited to): - Developing awareness of your current mindset - Creating action plans - Maintaining motivation - Identifying and resolving blocks and problem areas - SMART goals - Improving and developing habits - Understanding reason for changes

Cancellation Policy

For cancellations, please contact me within 24 hours of appointment in order to reschedule and avoid forfeiting session payment.

Contact Details